MEMBER PAGE
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More than many sports, climbing puts stress on the tendons, muscles and mind. That's why recovery is important. But we get it, it's hard to stay away from the gym. And... as much as we think we can go easy during a short bouldering session, it's so hard to go easy.
That's why the rest and recovery you get at night is so important, and a big reason why we've partnered with BKB to give you 15% Off of all REM-Fit Products. Just use code BKB#MEMBER at checkout, or click below to apply it automatically.
RECOMMENDED PRODUCTS
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Your Nightly Crash Pad
Comfort and Sound
Sleep Insight
POST-CLIMB BETA: PROPER RECOVERY FOR CLIMBERS
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Smash and Grab The more time you put into compressing the tight muscles in the forearms, the faster your grip will recover.
1:1 Climb to Active Recovery Don’t spend 30 minutes on the wall, and only spend 5 minutes doing active recovery. If you want injury free climbing longevity, you gotta do the preventative and corrective maintenance as you go.
Accessorize the pushing muscles With all the pulling we do, focus on pushing in all planes. This will prevent imbalances that lead to shoulder and other joint dysfunction.
Explore the Backside Big movers like the rhomboid and lats need regular care from you in your recovery sessions
Boulder Shoulder Stability Teach your shoulder to be strong in the anatomically correct positions, and if you routine go against what is ideal, train the body (carefully) in those alignments as well.
BKB WILD
BKB Wild is an outdoor program that bridges the gap between indoor training and outdoor adventure.
BKB ADVENTURES
Whether it’s summer vacation, a school holiday or a special event, BKB can turn any day off into an unforgettable adventure.
CLIMB LIKE A GIRL
A four-week, eight session course taught by women, for women.
BKB LINKS
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BKB WILD
BKB ADVENTURE CAMPS
CLIMB LIKE A GIRL
BKB Wild is an outdoor program that bridges the gap between indoor training and outdoor adventure.
Whether it’s summer vacation, a school holiday or a special event, BKB can turn any day off into an unforgettable adventure.
A four-week, eight session course taught by women, for women.
Want to Get Someone on the Wall?
Visit our pals at Brooklyn Boulders. With world-class gyms in Chicago and the East Coast, top rope, bouldering and a great vibe, they provide a fun, engaging environment that will turn you into a serial sender. REM-Fitter save 15% on the Beginner to Badass package.
WHO ARE WE?
We are REM-Fit. Based in Evanston, IL with most of us commuting in from Chicago, we work to create the best in bedding and sleep technology. From combining cooling fabrics with adaptive memory foam, to adding indetectable springs to pillows, creating cooling fabrics that actually reduce sleep temperatures throughout the night. Technology focused, we've developed the ZEEQ Smart Pillow, sleep tracking technology and more. ZEEQ combines sleep tracking, streaming audio, snoring cessation and even integrates with other smart products to automate your mornings and nights. Learn more here.
