If you want a good night's sleep, there are ways you can give yourself a boost with certain supplements. From single vitamins and minerals to blends, there are many options to choose from. Read more about each supplement below to decide what may be best for you and your needs. Sweet dreams!

Magnesium

Magnesium has been proven in numerous studies to aid in sleep. Whether you want help falling asleep faster or staying asleep, magnesium is a great place to start. Check out our magnesium blog to learn about the different benefits unique to each variety.

   Shop Magnesium Glycinate 

      Shop Magnesium Citrate       

 Shop Magnesium Triple Complex

 

 

Sleep Supporting Blends

If you want to get multiple ingredients in one pill that all do their own part to help support sleep, check out these combinations. The ingredients work together and have been shown in studies to help you fall and stay asleep longer. 

 Shop Relaxium Sleep Multi Ingredient Sleep Aid  

 Shop Melatonin Free Sleep Gummies

Shop SleepThru Sleep Support  

 

Powder Sleep Products

Don't love the idea of swallowing a bunch of pills before bed? Check out these powdered mixes you can add to water or your favorite beverage to help you fall asleep easier and rest better throughout the night.

 Shop Calm Sleep Drink Mix

 

Shop Moon Juice Magnesi-Om Powder 

 

Shop Som Sleep Powder Multi-Packs 

 

 

 

 

 

 

REM Fit cannot offer medical advice; check in with your doctor before starting any new supplements.