There are many studies linking healthy sleep and light to moderate activity, so get out there and get moving. And while it's on a sale, pick up some new work out gear so you look great doing it!
1. These high waist yoga shorts--with pockets!--come in a variety of colors, many of which are on sale today for Amazon Prime Day.
2. The price on this 3 pack of sports bras is ridiculously good! The criss cross back adds some style while being supportive.
3. These cute baggy sweatpants are great for a light work out like walking, or just for lounging.
4. These men's quick dry work out shorts are a great, affordable basic option to update your activewear.
5. For under $20, this pack of three performance fabric shirts is a steal. The Prime Day pricing is 50% off normal retail.
6. These stainless steel water bottles come in dozens of colors and include a foam brush for easy cleaning. You can purchase them in singles or duos, and both are on Prime Day pricing.