Do you find mornings to be the hardest part of your day? Are you envious of people who are clearly morning people? Mornings can set the tone for your entire day, so creating a routine can be critical to help you get started on the right foot. We have tips and tricks to creating a morning routine that will help you rise and shine with the best of the morning people.
Turkey has long been known to help you feel sleepy, thanks to it containing tryptophan. If you have extra turkey and are looking for a quick dinner to help you feel sleepy tonight, try this quesadilla!