Although Amazon Big Deal Days don't officially start until tomorrow, these sales are going on right now! Check out these products all geared at helping you get a good night's rest, which is a building block in a healthy lifestyle.
1. This air purifier has a sleek design, runs quietly, and has high performance reviews. It's 20% off now, so make sure to snag it while its on sale!
2. The price is right on this 2024 release of the Amazon Echo Spot. You can use this device to help you do all kinds of things to help promote better sleep, like play soothing music, set an alarm to remind you when to turn the lights off each evening, and with additional hardware, you can use it to control the lighting in your room to make bedtime a breeze.
3. This smart ring doesn't go on sale often, so now is a great time to give it a try. It tracks your heart rate, sleep cycle, and stress levels, so it can give you detailed reports on your overall health. Use the data to help you figure out the best ways for you to get your best night's rest.
4. If you want to wind down at night, a warm bath is a great step to add to your nightly routine. Including these bath salts can be beneficial as a way to add additional magnesium.
5. Magnesium has been proven to help you get a better nights rest, and this supplement has 8 different forms in addition to other sleep promoting vitamins and minerals.
6. This 5 pack of women's work out tanks is always a great deal, but even better now. Moving our bodies is good for our minds and physical health, and has also been shown to help us fall asleep and sleep deeper at night. We may as well like what we are wearing when we get our activity in!
Turkey has long been known to help you feel sleepy, thanks to it containing tryptophan. If you have extra turkey and are looking for a quick dinner to help you feel sleepy tonight, try this quesadilla!