Are you a night owl? It may be hurting your mental health - REM-Fit

Are you a night owl? It may be hurting your mental health

July 08, 2024

Read More

Mouth Taping for Better Sleep--Does it work? - REM-Fit

Mouth Taping for Better Sleep--Does it work?

July 05, 2024

Read More

4th of July Pillow and Bedding Deals! - REM-Fit

4th of July Pillow and Bedding Deals!

July 03, 2024

Read More


The 12 Most Common ASMR Triggers - REM-Fit

The 12 Most Common ASMR Triggers

June 26, 2024

Read More

Healthy Sleep Inspired Kid's Bedroom Decor - REM-Fit

Healthy Sleep Inspired Kid's Bedroom Decor

June 26, 2024

Read More

'Sleepy Girl Mocktail': Worth the hype? - REM-Fit

'Sleepy Girl Mocktail': Worth the hype?

June 14, 2024

Have you heard of the 'sleepy girl mocktail' making the rounds on social media? Is it worth the hype?

Read More


Father's Day Healthy Sleep Gift Guide Part 2 - REM-Fit

Father's Day Healthy Sleep Gift Guide Part 2

June 11, 2024

Need a last minute gift idea for dad? Look no further than our curated healthy sleep gift list!

Read More

Do You Have Sleep Anxiety? - REM-Fit

Do You Have Sleep Anxiety?

June 06, 2024

Read More

Father's Day Gift Ideas - REM-Fit

Father's Day Gift Ideas

June 01, 2024

Find a gift for dad on our healthy sleep gift guide!

Read More


How to Get Enough REM Sleep - REM-Fit

How to Get Enough REM Sleep

May 26, 2024

Read More

Does How Loud You Snore Affect Your Health? - REM-Fit

Does How Loud You Snore Affect Your Health?

May 22, 2024

Read More

How to Set Up a Successful Sleep Space - REM-Fit

How to Set Up a Successful Sleep Space

May 14, 2024

Read More